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Markella Kaplani
Apr 114 min read
Matrescence: Feel Like You’re Losing Your Identity in Motherhood?
In entering motherhood, grieving for our old selves is not only normal but imperative. This is matrescence.
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Markella Kaplani
Oct 13, 20235 min read
Why We Struggle in Motherhood
There is something about our generation of women. We want to be able to do it all. It goes back to years of being subservient to men, to...
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Markella Kaplani
Oct 4, 20235 min read
Feeling Censored in Motherhood
Ever feel like only a very particular set of emotions is allowed to you as a mom? This is emotional censorship but we CAN overcome it!
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Markella Kaplani
Sep 22, 20234 min read
Not Enjoying Motherhood? Neither was I until...
I was in a session today with one of the beautiful mamas I get the honor to work with. She was bravely sharing how she is finding herself...
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Markella Kaplani
Dec 16, 20223 min read
The Identity Shift We Can Expect as We Step into Motherhood (Podcast!)
I was recently invited for an interview with Kallista Andersen on The New Mom Boss Podcast. There, we unpacked the difference between...
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Markella Kaplani
Aug 19, 20223 min read
Postpartum Depression Risk Factors
There are some risk factors that we need to be aware of in terms of postpartum depression. Knowing them can increase chances of prevention.
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Markella Kaplani
Jul 29, 20226 min read
You CAN Prevent Postpartum Depression and Anxiety (at least partly)!
A key concern I hear expecting mothers express all around is the fear of postpartum depression (PPD) as well as - what is coming to be...
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